Health without the Hassle


On average, over half the meals you eat are consumed at work. Here at Nourish Bud, our mission is to ensure those meals are bursting with health and deliciousness, delivered right to your desk.

We understand the power of nutrient-high food for physical and mental health, productivity and a happy working environment. 


Read on for more on what we offer.

Our Philosophy

It's simple really. Only the healthiest ingredients. Only the tastiest meals. Only the best service.


We love the planet too, so everything we do is environmentally friendly. From ingredients, to packaging to zero waste targets, we've got it covered.


So there you have it.

Nutrient-packed delicious meals, fresh every morning that are kind to our planet. 

What We Do

Daily Meal Delivery

Give your health a boost. We deliver to your place of work or home office for free! (Check our catchment area below). 


Browse our selection of meals and raw snacks on the 'Daily Menu' page.

Choose any meals for any day, it's 100% flexible. So order one, or order in bulk for any day - it's up to you!

Order by 9pm the evening before to receive your food the following day.

'Virtual Canteen' Services

Gone are the days of onsite canteens. With Nourish Bud your employees  can order online, and their food will be conveniently ready and at their desk for lunch time at no extra cost.

We understand each company is different, and tailor each virtual canteen according to your requirements.

We envisage becoming a part of daily life in your workplace, and can provide bespoke packages and incentives to work with your business. Our service is flexible, and designed to suit your employee's working life, whether it be to accommodate variable working hours, cater for meetings and anything else unique to your company. We create a package that works for you and your teams. 

'Lunch club' - get to know Nourish Bud to start with. Order a selection of meals and snacks to be delivered for teams to try our food, or make it a weekly occurrence that gives your team a midweek boost!


Contact us to find out more.

Meal Plans

Did you know that you stand to save 60+ productive hours a year by having lunch prepared for you?


How about all your nutritional needs arriving at your desk every day without even having to think about it?

Sounds good, right!

Let us do the hard work for you, freshly preparing your meals daily, so you can spend more of your valuable time on things that matter to you.


We design our menu to bring you different important health benefits with each meal (and something new to tickle your tastebuds each day!)

Contact us to let us know exactly what you want and when you want it delivered. We'll do our best to fulfill any request -  so you can just sit back, enjoy, and feel amazing for it. 

We offer discounts for meal plans and bulk orders too - ask to find out more. 

Check your location

Delivery Hubs

Free delivery within the highlighted areas.

Delivery outside is possible for a minimum order - ask more at


Daily delivery is between 9.30am-12pm


Our food is something you'll look forward to each morning, and will leave you feeling healthier, more energetic, and help achieve any health goal you're working towards!



Fibre is amazing for your body. It doesn't just "get things moving". In fact it feeds the billions of beneficial microbes living in your gut, that are responsible for:

- 70% of your immune system

- your mood and alertness

- absorption of nutrients and overall health

The only source of fibre is plant-based, whole foods. In our meat loving, convenience food world, here in the UK we only get a fraction of our recommended 30g of fibre a day (let alone the 150g our ancestors consumed!) and the health consequences are far reaching. Here at Nourish Bud, all our meals are cram-packed with fibre. Give us a go, and see if you feel the difference.

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Health without the Hassle

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Newcastle Upon Tyne