Whether you are vegan, looking to reduce your meat intake, or just want to try and eat healthier- you're in the right place!

Our freshly made meal plans are 100% plant based whole foods. We pride ourselves on making everything from scratch, from your delicious twice baked falafels to the homemade coconut milk in your curries. We ensure only the best goes into your food, so you can simply enjoy and focus on you!

Take a look at our flexible meal packages!

Our Philosophy

It's simple really. Only the healthiest ingredients. Only the tastiest meals. Only the best service.


We love the planet too, so everything we do is environmentally friendly. From ingredients, to packaging to zero waste targets, we've got it covered.


So there you have it.

Nutrient-packed, delicious meals that are kind to our planet. 

What We Do

Health Packages

Let us do the hard work for you. Freshly prepared meals for the full week, so you can spend more of your valuable time on things that matter to you.


We design our menu to bring you different important health benefits with each meal (and something new to tickle your tastebuds each day!) With packages uniquely designed for your health goals, we can help you lose weight, gain muscle, or just live a healthier life.

Perfect nutrition, delicious taste and ultimate convenience. We drop your meals for the week on Sunday and Wednesday to ensure maximum freshness.

We currently deliver locally- please see our delivery catchment area belowOrder now:

Check your location

Delivery Area

Free delivery within the highlighted areas.

Delivery outside is possible for a minimum order - ask more at


Standard package delivery is Sunday pm and Wednesday am. 


Our food is something you'll look forward to each morning, and will leave you feeling healthier, more energetic, and help achieve any health goal you're working towards!


"Food is absolutely outstanding, would definitely recommend to anyone that is vegan or anyone simply wanting to boost their health"

—  Gayatri, Trustpilot

"Couldn’t be happier with my experience using nourish bud! Food was delicious and they went above and beyond in terms of service. Will definitely be ordering regularly in future!"

—  Ellen, Trustpilot

"Absolutely amazing healthy food- very imaginative! Normally I don’t like vegan protein balls but these are so delicious feels like a real treat!! I feel healthier every day and have more energy!"

—  Victoria, Trustpilot



Fibre is amazing for your body. It doesn't just "get things moving". In fact it feeds the billions of beneficial microbes living in your gut, that are responsible for:

- 70% of your immune system

- your mood and alertness

- absorption of nutrients and overall health

The only source of fibre is plant-based, whole foods. In our meat loving, convenience food world, here in the UK we only get a fraction of our recommended 30g of fibre a day (let alone the 150g our ancestors consumed!) and the health consequences are far reaching. Here at Nourish Bud, all our meals are cram-packed with fibre. Give us a go, and see if you feel the difference.

Nourish Bud Feed

Health without the Hassle

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Newcastle Upon Tyne