This deliciously creamy, homemade houmous is the perfect go-to snack, at any time of day! Incredibly nutritious, and high in protein and fibre to satisfy those hunger pangs.

Healthy Houmous

Name: Healthy Houmous
Brand: Nourish Bud

£1.20

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Quantity

Calories: 200

Protein: 7.5g

Fat: 12.7g

Saturated Fat:1.6 g

Sugars: 2.5g

Fibre: 5.8g
We make our houmous using a wholesome base of tahini, a 100% sesame seed paste. Consuming sesame seeds in this form makes it much easier for the body to absorb the abundant nutrients!

It contains healthy monounsaturated and polyunsaturated fats which are particularly good for heart health, reducing blood pressure, the risk of heart disease and strokes.

It can also reduce inflammation, boost our immune system, maintain bone health and help prevent certain cancers!

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Healthy Houmous

Per Serving

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Allergens